Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...View Article
Welcome to Townsend Wellness Center!
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Look around any crowded city street, and you'll see plenty of footwear- from stiletto heels to platform shoes- that is more than a little unkind to our feet. It's no wonder that foot pain is such ...View Article
As evidence supporting the effectiveness of chiropractic continues to emerge, consumers are turning in record numbers to chiropractic care - a preventive, non-surgical, drug-free treatment option.View Article
People do not usually drink near enough water until they are thirsty and by then it's too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...View Article
If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nau ...View Article
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical T ...View Article